Complete Winter Guide For Joint and Bone Health As winter begins, many people experience extra stiffness in joints, muscle tightness, and bone pain. Cold weather slows blood circulation, affects synovial fluid in joints, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding how to protect https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement