One. Commence by getting a few deep breaths and focusing your awareness on The bottom of the spine, exactly where the main chakra (Muladhara) is located. As you inhale, envision Strength flowing up from the earth and into your root chakra. The usage of mantra or perhaps the repetition of https://www.youtube.com/@Mahavidyabaglamukhi/
Baglamukhi for Dummies
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