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Building Mental Toughness To Enhance Performance in Physical Recovery

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Mental toughness is an essential trait that can greatly improve outcomes in physical rehabilitation. Competitors often face setbacks that involve time away from their sport, which can be both bodily and psychologically straining. Mental resilience refers to the ability to remain grounded and positive in the face of hardship. https://william074y6r.tusblogos.com/36878960/examining-the-challenges-of-chronic-discomfort-associated-with-sports-traumas-and-its-influence-on-healing
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