Looking for natural ways to ease migraines? Here’s a quick directory of effective remedies to try: Magnesium supplements – may reduce frequency Peppermint or lavender essential oils – for soothing relief Cold compress – helps numb pain Hydration – drink plenty of water Feverfew and ginger tea – traditional herbal remedies Acupressure – stimulates calming pressure poi... https://migraineheroes.com/