Thoughts, Prana and virya are under the one sambandha or connection or circuit. Should the intellect is controlled, prana and virya are managed immediately. He who suspends or restrains prana restrains also the working on the mind as well as motion from the virya. Semen will be the quintessence of https://www.facebook.com/RevitalizedRays
The Semen retention 90 day benefits Diaries
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