It’s simplest and most typical to accomplish an enema with h2o, but You can even do a single utilizing a saline solution, apple cider vinegar, hydrogen peroxide or even espresso, believe it or not. Verywell Health's https://biobodyboost.co.uk/products/beet-it-colonix-herbal-colonics-complex?_pos=1&_psq=beet+it&_ss=e&_v=1.0